Crochet for Mindfulness Publisher:CICO Books Helpful advice includes tips on

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Crochet for Mindfulness Publisher:CICO Books Helpful advice includes tips onCrochet calm: 35 patterns for mindful relaxation and creative wellbeing. Relax, refocus and unwind with 35 patterns specially designed with soothing repetition, complementary colours and pleasant textures in mind. Mindfulness is all about being in the moment and anyone whos ever tried crochet can agree that this is an essential part of following a pattern youre constantly counting stitches, keeping your yarn on the hook and remembering which colour to