This means that when making a discard spell, always make it a sorcery unless it can only function as an instant
Basically, youd skip a turn in order to take an extra turn at some later point
However, there is a problem

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Additionally, the new crystal cards from the set, The Wind and Water crystal, will double the life gain and force opponents to mill more
Note that this will only make one Treasure per damage step, even if multiple Ninjas go unblocked