Ortho Fasciitis Plantar Arch Sleeve ice roller massager Use a cloth or towel

Use a cloth or towel as a barrier between the gel pack and skin to prevent burns or frostbite

turn on the switch

Improves strength and endurance of fingers

Builds endurance and stamina: Regular skipping helps improve your endurance and stamina

The pad is activated by body heat itself

Ortho Fasciitis Plantar Arch Sleeve ice roller massager Use a cloth or towelFeatures Reduces heel and foot pain. Massaging gel designed for maximum comfort and support. Can be worn with or without shoes. Easy slip on comfort sleeve. Washable and reusable. Latex free and hypoallergenic. Benefits Provides support to the arch of the foot Alleviates pain and discomfort Improves foot function and mechanics Absorbs shock and reduces strain on the arch Offers comfort and relief Versatile for use with different footwear Breathable