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5g Protein: 0
Can also be used to thicken soups or in baking recipes that call for rice flour
neutral swallow that pairs with any Nigerian soup
100% tilapia fish
earthy tea to enjoy as part of a morning reset or evening wind-down routine
Papa's Choice Ghana Gari 4kg Beverages 5g Protein: 0Papa's Choice Ghana Gari 4kg is fermented, toasted cassava granules made in the Ghanaian style tangy and slightly tart, with a coarse, granular bite. The 4kg pack suits larger households who get through eba regularly. How to prepare To prepare eba: 1 cup garri to about 1 cups just boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also