It is made of kasha or roasted buckwheat grouts
and water holding capacity
It contains small amounts of iron and also traces of mineral salts
a southern Indian delicacy that leaves you wanting for more
Oats Are Rich in Antioxidants
Mango Turmeric Root Nut Butter It is made of kashaMango Ginger, also known as Manga Inchi, is a powerful spice that, as per Ayurveda, is used for various health issues. It may look like normal ginger due to its irregularly branched rhizomes and white flesh, but it is not really ginger and has the rich sweet flavour of raw mango. Ayurveda and Unani medicinal systems have given much importance to mango ginger as an appetizer, alexteric, antipyretic, aphrodisiac, diuretic, emollient, expectorant and