Practices for Growing Up Mindful Format:CE Credits ” —Julie Piatt and Rich

” —Julie Piatt and Rich Roll

Christianity

devotional singing

• Pregnancy month by month—how to understand

reawaken to spiritual reality

Practices for Growing Up Mindful Format:CE Credits ” —Julie Piatt and RichWe do our best when we feel relaxed, capable, and confident. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a wealth of exercises and meditations to empower our kids to handle the stress and complexity of modern life in wise and healthy ways. With this audio companion to his book Growing Up Mindful, Dr. Christopher Willard brings you the tools he has found the most