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PORRIDGE: Blend 1/4 cup of meno-muesli with 1/2 cup just boiled water and 1 pitted medjool date for 20 seconds in a small blender for a warm 'porridge'
especially in colder months
33% nuts (almonds)
(A few sprinkles of chili flakes can add some kick if you are into that
Serve topped with fresh seasonal fruit
nuts & seeds natural muesli spices PORRIDGE: Blend 1/4 cup ofFor those who are nuts about nutrition, this super crunchy blend packs a protein punch and is high in omega 3s. People who wish to be fruit free love this one but I love it because of the eight different nuts & seeds including Brazil nuts, almonds, pecans, sunflower, pumpkin, sesame, chia and linseeds. Most mueslis are an expensive bowl of oats because they include little of the good stuff. Not mine! I dont skimp and you shouldnt settle for anything
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