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The cover design depicts young mermaids and friendly sea creatures at play in a colorful underwater kingdom
rust cast aluminum animals and leaves
harmonious way of living
Journal features lined left-hand pages for ideas and lyrics and staffed right-hand pages for composing music
and information to help you overcome stress and exhaustion
Head to Heart awareness The cover design depicts youngA daily spiritual and emotional alarm clock to help us make sure we're paying attention. Head to Heart gently guides us to cultivate (and sustain) those moments of clarity the awakenings of everyday life and to embrace and grow from them all, no matter how joyful or painful. "Awakeningthink of it as something we need to do every day; it is a process, a gradual awareness and growing insight," Madson writes. Practice awakening to: generate more
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