Stress Coping Skills Deck ourmessyroom_craftbooks Open Communication

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Stress Coping Skills Deck ourmessyroom_craftbooks Open CommunicationSurvive and transform your most intense reactions We live in an era where stress is a way of life and can seem inescapable. Stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. Harper, bestselling author of titles like Unfuck Your Brain, Unfuck Your Body, and Unfuck Your Stress. This 52 card deck offers exercises, reflections, and conversation starters to help us tackle the stressful situations and