Private Virtual Yoga Single Session | Introductory Embodied Breath & Yoga Session Nervous System Regulation This is a 1

This is a 1

made for you virtual yoga lesson today

you will receive a booking link to schedule your Zoom session to your e-mail

Heather will contact you directly to schedule a time and go over details

and to remember the wisdom already within you

Private Virtual Yoga Single Session | Introductory Embodied Breath & Yoga Session Nervous System Regulation This is a 1Get a personalized virtual one to one yoga lesson tailored to your desired outcome and preferences. Heather has a vast background and rich experience with yoga and a medical background as a nurse. If you have said you can't do yoga or you're not flexible or you experience pain in your body, Heather's sessions are for you. Experience focused and individualized attention from Heather directly. Get started with a tailored, made for you virtual yoga