On Board Fit Classes Boards:4 Wind down this festive Fall

Wind down this festive Fall day with a yoga class on the water taught by Sammi Kea

Prioritizing self love & instinctual health with simple workouts you can do anywhere

and some are new bonus recipes from this book

or Focaccia)

and even burpees

On Board Fit Classes Boards:4 Wind down this festive FallA full bootcamp class right on the board with views and scenery you'll never experience in any gym. Using banded resistance on the paddles, you'll do everything from squats, planks, pushups, and even burpees, in addition to exercises completely unique to the board. Its a full body workout, with plenty of water breaks of all kinds :) We'll finish up with a sunset yoga cool down.