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Includes chapters on cardiorespiratory training
You’ll experience what real personal training feels like as a client
can gain a huge competitive advantage through a dialed-in approach to the nutritional intake designed to meet the increased performance demands of their sport
behavior therapy techniques
Soft Skills
Weight Loss Specialization | WLS CSNC Includes chapters on cardiorespiratory trainingAchieving sustainable weight loss takes more than diet and exercise alone. It requires an understanding of all the physiological, psychological, and psychosocial factors at play that can make weight loss seem so difficult for so many people. In this specialization youll learn about the obesity epidemic, the science of weight loss and metabolism, fitness and nutrition coaching strategies, and much more. When you choose NASM for your Weight Loss