Pay in 4 interest-free payments of $7.25 Learn more
Ships within 48 hours · Estimated delivery Aug 4 - Aug 9
and patience
providing a holistic approach to both strengthening and relaxation
and gentle awareness
• Each approximately 55–65 minutes
Also included are exercises and stretches designed to relax the pelvic floor muscles
Winter Sanctuary – Embodied Flow Series | Sensual Somatic™ Movement & Rest Kundalini and patienceWinter Sanctuary is a three part embodied flow series created during the quieter season of winter a time for slowing down, softening inward, and tending to whats asking for care. These sessions were recorded live during an intimate in person and online gathering. They carry the organic energy of shared presence, gentle movement, and deep listening. This is not a polished performance, but a real and embodied experience one that invites you to meet