Ricebean (Naurangi) is grown from the lower valleys to about 2200 mts above msl
Eating handful of walnuts daily is advisable
Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads
The second method is to ingest hemp oil
which typically contain a high amount of mono-unsaturated fats
Lemongrass Oil Size:100ML Ricebean (Naurangi) is grown fromH2H Lemongrass essential oil is extracted through the process of steam distillation of dried lemongrass. Lemongrass is known by the scientific names Cymbopogon Citratus or Andropogon Citratus. The main constituents of its essential oil are Myrcene, Citronellal, Geranyl Acetate, Nerol, Geraniol, Neral, Limonene and Citral. As the name implies, lemongrass smells just like lemons and has a fresh, grassy, herbaceous, citrus aroma and earthy undertones