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Mindfulness and the Art of Managing Anger by Mike Fisher Format:Paperback This collection features stories from

SKU: 61273914031

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Description

This collection features stories from over 70 people whose lives have been touched by the Spirit of Adventure Trust over its first 50 years

cosmology and the future of faith

Cooking & Food Writing

Condition: Acceptable with a torn dust jacket but clean pages

This book presents James Anthony Froude's personal account of his relationship with the renowned writer Thomas Carlyle

Mindfulness and the Art of Managing Anger by Mike Fisher Format:Paperback This collection features stories fromUsed paperback Very Good condition. This book provides practical mindfulness practices and meditations to manage anger, stress, and emotional triggers by fostering presence, breath awareness, and letting go of attachments. It explains anger's mechanisms and offers techniques like anger meditation, resourcing exercises, and stillness to clear emotional 'red mist' for greater well being. Subjects: B007, Books, Books Worth Keeping, Fb02, Health &

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