Light on the Yoga Sutras of Patanjali (Revised) by BKS Iyengar "Faith & Courage" One very important one is

One very important one is to help us recreate our past

We all recognize that feeling

A nocturnal animal

the accomplished yogi who has the bravery to take on the ultimate inner battle of complete self-sacrifice

Give your worries away by expressing them to a doll and place it under your pillow before going to sleep

Light on the Yoga Sutras of Patanjali (Revised) by BKS Iyengar "Faith & Courage" One very important one isBKS Iyengar s translation and commentary on these ancient yoga sutras has been described as the bible of yoga. This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.