and deepen practice
His books include Yoga and the Quest for the True Self
He appears regularly on national radio and TV
has walked the walk of the 12-step method of recovery while traveling down the Buddhist eightfold way and practicing the Eight Limbs of Classical Yoga
whatever that means for you
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self Size:Each and deepen practiceIn Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book